Managing Reality vs. Expectations: Finding Balance in an Unbalanced World

MessageThis Webinar is over
Date May 5, 2014
Time 9:30 am PST
Cost Free
Online
Please join Dan Duncan MS LPC for a webinar on how to find a healthy balance in your life. This webinar will be followed by a question and answer session using the Cognitive Behavioral Therapy strategy of the Reality versus Expectations worksheet. This form allows us to examine how expectations often create problems for ourselves.
Learn to effectively address your expectations and find balance that improves your life. This interactive webinar will focus on how to practice skills and use them effectively in the moment. 
This Webinar is offered for free.  

 


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