Resilience in the Workplace

MessageThis Webinar is over
Date Nov 3, 2016
Time 11:00 PM EDT
Cost Free
We live in a fast-paced and rapidly changing world. In our workplaces, personal stress levels are on the increase from higher workloads, decreased budgets, depleted resources and changing demands. More is expected of us with much less and expectations can feel exasperating and overwhelming.

Within this context, we need to be personally resilient and understand how we can best look after ourselves proactively and in the moment. Fortunately, resilience is a skill that can be learned and developed. It begins with knowing yourself, your strengths, weaknesses and triggers to indicate when you are under the pump.

Taking place on 3 November at 2.00pm AEDT, this free webinar will give you psychological tools to develop your ability to bounce forward proactively. You will explore resilience as a skill that can be acquired as well as the neuroscience of markers when you feel workplace burdens.


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