Benefits of Exercise in the Workplace

In this webinar, you will have the opportunity to learn about the benefits of exercise in the workplace from Regency for Expats’ Lead Fitness Consultant, Ed Paget. 

People's behaviours have changed over the years, and that affects their physical activities. In addition, COVID and technology are just a few of the many factors why many of us are stuck at home leading a sedentary lifestyle. We can't go to the gym and our opportunities to be physically active are limited.

During the live webinar, you will learn topics about the importance of an active lifestyle, dangers of sedentary lifestyle, and much more!

Join us by filling in the registration form in the link and recieve access to our live webinar.