Free Body Image Webinar

We will be conversing with Dr. Catherine Frogley, D. Clin. Psy (UK), Clinical Psychologist, about body image, eating disorders, and self-esteem.

Participants will learn more about body image, including resources that Lighthouse Arabia offers, how they can prevent body image issues and when to seek help.

 We will be sharing a brief list we've compiled of opportunities and resources for those who are passionate about this issue. 

BODY TALK: FEELING COMFORTABLE IN YOUR OWN SKIN  

With people spending more time online, they are increasingly being exposed to photos that are heavily edited and curated. This can create a skewed sense of reality for young people today, causing them to feel inadequate and unattractive. 

Poor body image and low self-esteem are risk factors for the development of many serious issues. Through attending this seminar, you will learn what body image is and why it is important. You will develop a better understanding of what it means to have a healthy or unhealthy body image and ways in which our body image is influenced (e.g. social media, peers). 

You'll also walk away with several useful steps towards developing a positive body image.